Posted on:
4 Sep 2026
Starting This Weekend! Feldenkrais Classes
With this unique opportunity of a series of six sessions Uwe will explore movement which will provide you with tools and insights to develop a deeper awareness of your body and allow for improved posture, reduced pain and give you enhanced well being to move through life more easily. All classes are suitable for any level of fitness or movement.
Caroline Dear - 'I found Feldenkrais has really helped me with severe sacro-iliac pain and I have become more aware of my movementsand body since doing these classes regularly online'.
Helen Scott-Danter - 'Through Feldenkrais I feel connections throughout my body and have found an ease of moving and being which connects with my shiatsu massage practice'.
You will need comfortable clothing and a yoga mat. Classes areadaptable but most are conducted lying on the floor. The movements are slow and gentle to increase your own awareness of your body.
There are limited places for each class so please book early to confirm your place. If you have any problems booking through paypal please email:
Caroline - carolinekgdear@gmail.com
For more information about Uwe and Feldenkrais please look at his website:
Any questions ask Helen:
